Wednesday, June 15, 2011

The Mouse Shoulder Epidemic

     There is a growing epidemic in this country called Mouse Shoulder.  Well, that's what I call it. What is it you ask?  It is 99.9% of the time found on the right side.  It is located between the shoulder and the neck.  It can sometimes lead to neck pain, headaches and presents itself usually as a tender knot just above the tip of the shoulder blade.
     So, why do I call it Mouse Shoulder?  I call it Mouse Shoulder because the most common factor leading to this epidemic is the use of the computer mouse.  Mouse Shoulder is joining the ranks of Carpal Tunnel, Trigger Finger, and Elbow Tendinitis as common problems caused by computers.  Most people typically spend hours a day on the computer and almost always use there mouse on the right side. (I have met one person who switches back and forth between her right hand and her left hand, but that's just wierd)  The repetetive use of the mouse causes significant built up tension in the right shoulder and neck region leading to Mouse Shoulder. 
     So how do you prevent it?  The easiest way to lessen the stress caused by the mouse is to make sure that you are keeping it close to you and that you don't have to reach for it.  The reaching is what causes the tension in the neck and shoulders.  Often times a cordless mouse may be needed to keep the mouse close to you.
     Hopefully this little tip will help keep you from being a statistic in this growing epidemic. :-)  Now if you continue to have problems, give us a call and we will get you fixed up. 

No comments:

Post a Comment